The Holistic Dry Skin Treatment You Haven’t Tried Yet

There’s a supplement for seemingly every ailment these days—to thicken and grow hair, to reset your gut health, and even for energy and relaxation. Some have even used adaptogenic herbs in their coffee each morning as a replacement for an Adderall prescription (naturally, make sure to talk to your doctor before taking a new supplement and discuss any possible negative effects). So as health and wellness trends continue to skew holistic, we wondered if vitamins for dry skin were a plausible solution to add to our skincare routine.

We reached out to both a celebrity nutritionist and a supplement expert for their thoughts. Of course, before you add any supplements to your diet, be sure to talk to your doctor.

Meet the Expert

• Elissa Goodman is a celebrity nutritionist based out of Los Angeles. She specializes in holistic healing through food while educating clients on the power of nutrition.
• Jeffrey Gladd, MD, is an integrative physician who emphasizes the power nutrition has on health. His work has lead him to create a nutrition depletion calculator and advise vitamin company Care/Of.

Read on to learn more about the top expert-recommended vitamins to keep dry skin hydrated.

Vitamin E